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روان شناسی و مشاوره::
تکنیک ناهمجوشی
An example of a specific defusion technique, the exercise Milk, Milk, Milk (Hayes et al.
As in some other defusion techniques, the word or phrase is still present, but a nonliteral context is created that diminishes its normal symbolic functions and increases its more direct functions (in this example, its auditory or kinesthetic functions).
Stated another way, defusion techniques help clients see thoughts as thoughts and be less fused with what the thoughts imply.
Defusion techniques are most useful when clients are engaged with their thinking in a number of potentially problematic ways.
Defusion techniques used in ACT include meditative exercises, experiential exercises, metaphor, and language conventions.
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